2024 Outdoor: Ran an NAU, Big Sky, and collegiate record time of 26:52.72 in the 10,00-meter at The TEN meet…Ran a personal best 800-meter time of 1:47.65 at the Desert Heat Classic to place third…Placed first in the 5,000-meter at the Oxy Invitational with a time of 13:36.58…Placed first in the 1,500-meter at the Oxy Invitational with a personal best time of 3:34.56…Was the Big Sky Champion in the 5,000 meter with a time of 14:02.70…Placed second in the 1,500-meter at the Big Sky Conference Championships with a time of 3:47.59…Placed third in the 800-meter at the Big Sky Conference Championships with a time of 1:49.68…Finished fourth in the 5,000-meter at the NCAA West Regional with a time of 13:48.44…Placed second in the 5,000-meter at the NCAA National Championship with a time of 13:54.65, earning first-team All-American honors…Named the USTFCCCA Men’s Athlete of the Week on two occasions.

2024 Indoor: Was a double NCAA National Champion, taking individual titles in the 3,000-meter and the 5,000-meter…Ran an NAU, Big Sky, and collegiate record in the 5,000-meter at the John Thomas Terrier Classic with a time of 12:57.14…Ran an NCAA National Championship meet record in the 3,000-meter with a time of 7:41.01…Placed first in the 3,000-meter at the Sharon Colyear-Danville Season Opener with a personal best time of 7:37.73…Placed first in the mile at the Lumberjack Team Challenge with a time of 3:47.33…Member of the first-place distance medley relay team at the Alex Wilson Invitational that ran a school and conference record time of 9:17.14…Was the Big Sky Champion in the mile with a time of 4:01.16…Placed third in the 800-meter at the Big Sky Conference Championships with a time of 1:49.61…Named the USTFCCCA Mountain Region Men’s Track Athlete of the Year…Named the USTFCCCA Men’s Track National Athlete of the Year…Named USTFCCCA Men’s Athlete of the Week on two occasions.

2023 Outdoor: Finished first in the 5K at the Bryan Clay Invitational with a time of 13:30.36…Big Sky Champion in the 5K with a conference championship record time of 13:59.63…Finished second in the 1,500-meter at the Big Sky Conference Championships with a time of 3:49.95…Competed at the NCAA West Preliminary, finishing second in the 5K with a time of 13:33.77…Placed eighth in the 5K at the NCAA National Championships with a time of 14:10.17, earning first-team All-American honors.

2023 Indoor: Finished fifth in the 5K at the Sharon Colyear Danville Season Opener with a personal best time of 13:15.25…Finished 11th in the 3K at the Millrose Games with a personal best time of 7:51.21…Finished first in the mile at the NAU Tune Up with a time of 4:08.20…Finished second in the 5K at the Big Sky Conference Championships with a time of 13:43.70…Finished third in the 3K at the Big Sky Conference Championships with a time of 8:00.17…Placed fourth in the 5K at the NCAA National Championships with a time of 13:40.36, earning first-team All-American honors.

2022 Outdoor: Placed third in the men's 5,000-meter race at NCAA Championships (13:28.62)...Finished second in the 1500-meter at Big Sky Championships (3:43.72)...Placed third in the 5K at Big Sky Championships (14:10.74)...Holds No. 2 NCAA All-Time 5K time of 13:11.30...Ran personal best 1500-meter time of 3:37.75 at the Bryan Clay Invitational.

2022 Indoor: Contributed to NAU's first podium appearance (fourth place; 29 points) at NCAA Championships...Finished third in the men's 5K at NCAA Championships with a personal best time of 13:21.23...Placed seventh in the men's 3K at NCAA Championships (8:00.83)...Named Big Sky Men's Most Outstanding Performer...Big Sky Men's 3K Champion with a personal best time of 7:59.02...Member of first place DMR relay team at Big Sky Championships...Received votes for Bowerman Watch List...Set school record mile time of 4:02.89 (3:54.07*) at Lumberjack Team Challenge.

2021 Outdoor: Placed 17th in the 5K at NCAA West Regionals (14:03.91)...Finished third in the 1500m at Big Sky Championships (3:44.54)...Placed second in the 5K at Big Sky Championships (14:09.51)...Set personal best and U20 5K Record of 13:24.26 at Drake Relays...Ran personal best 1500m time of 3:44.47 at Jim Click Shootout.

2021 Indoor: NAU did not compete.

High School: Ran a personal best 1,500-meter time of 3:48.74...Ran a personal best indoor 2K time of 5:17.89...Ran a personal best indoor 3K time of 7:56.97...Ran a personal best 3,200-meter time of 8:40.00...Ran a personal best 5K time of 13:50.55.

TF/XC Accomplishments: 2019-20 XC National Gatorade Player of the Year...2019-20 Track and Field National Gatorade Player of the Year...2019 NXN Champion...Arcadia 3200m Champion...Two-time California XC State Champion (2018 and 2019)...California 2019 3200m State Champion...National High School 3K and 2K Indoor record-holder...National XC 3-Mile record-holder...NXN course record-holder.

Why did you choose NAU?