National Hotlines:

• National Suicide Prevention Lifeline - (800) 273-8255 or dial 988
• Crisis Text Line – Text HOME to 741741 
• National Domestic Violence Hotline - (800) 799-7233 
• National Sexual Assault Hotline - (800) 656-4673 
• Substance Abuse and Mental Health Services Administration National Helpline - (800) 662-4357 
• National Alliance on Mental Illness - (800) 950-6264 

For more information: https://mhanational.org/live-b4stage4, https://www.mentalhealthfirstaid.org/mental-health-resources/