2023 Cross Country Roster

Aaron Las Heras

  • Class Senior
  • Hometown Barcelona, Spain

Biography

2023: Competed in four meets this season...Placed 12th at the Nuttycombe Invitational with an 8K time of 23:39.0…Placed second at the Big Sky Conference Championships with an 8K time of 23:10.8 to earn All-Conference honors…Finished eighth at the NCAA Mountain Regional with a 10K time of 29:12.5 to earn All-Region honors…Placed 18th at the NCAA National Championship with a 10K time of 29:29.1 to earn All-American honors.

2022 (Wake Forest): Set a new PR in the 8K with a time of 24:09.5 at the ACC Cross Country Championships…Qualified for the Division I Southeast Region Championship where he set another PR in the 10K with a time of 29:17.9 and finished 2nd…Finished 74th at the NCAA Division I Cross Country Championships.
 
2021 (Wake Forest): Placed 61st in the 10K at the Division I Championships with a time of 231:07.4.
 
2019 (Wake Forest): Placed 49th at the ACC Championships to qualify for the Division I Southeast Region Cross Country Championships where he finished 30th with a time of 30:48.4.
 
Previous School Accomplishments: 202 All-ACC First Team Outdoor…2021 All-ACC Second Team Outdoor…2021 All-ACC Team Cross Country…Set Wake Forest school records in the 10K and the indoor 3K.
 
Personal: Son of Miguel Las Heras and Arantxa Ruperez…Birthday is June 22...Majoring in Business Economics.