Indoor Personal Bests	Event	Outdoor Personal Bests
3:58.22 at Husky Classic (2/9-10/24)	Mile	---
7:37.26 at Husky Clasisc (2/9-10/24)	3K	---
13:16.68 at John Thomas Terrier Classic (1/26-27/24)	5K	---

2024 Outdoor: Placed sixth in the 10,000-meter at the Bryan Clay Invitational with a time of 28:19.43…Placed seventh in the 5,000-meter at the Big Sky Conference Championships with a time of 14:20.72…Placed 10th in the 1,500-meter at the Big Sky Conference Championships with a time of 3:54.30…Finished seventh in the 10,000-meter at the NCAA West Regional with a time of 28:38.05…Placed 11th in the 10,000-meter at the NCAA National Championship with a time of 28:19.14 to earn second-team All-American honors.

2024 Indoor: Finished fifth in the mile at the Lumberjack Team Challenge with a time of 4:10.04…Placed first in the 5,000-meter at the John Thomas Terrier Classic with a personal best time of 13:16.68…Placed first in the mile at the Husky Classic with a personal best time of 3:58.22…Ran a personal best 3,000-meter time of 7:37.26 at the Husky Classic to place second…Was the Big Sky Champion in the 5,000-meter after running a time of 13:36.24…Placed second in the mile at the Big Sky Conference Championships with a time of 4:03.21…Placed seventh in the 5,000-meter at the NCAA National Championship with a time of 13:31.55 to earn second-team All-American honors…Placed ninth in the 3,000-meter at the NCAA National Championship with a time of 7:50.54 to earn second-team All-American honors.

2023 Outdoor (Wake Forest): Did not compete.
 
2023 Indoor (Wake Forest): Did not compete.
 
2022 Outdoor (Wake Forest): Held the collegiate lead in the 10,000m event after he laid down a winning time of 28:13.82 at the Raleigh Relays ... Broke a 23-year-old Wake Forest school record that was held by Nolan Swanson (28:31.51) in 1999 ... Broke the meet record and facility record at the Raleigh Relays ... Placed sixth in the 1500m event with a 3:41.09 time, earning the No. 2 fastest time in school history and currently ranks fifth nationally ... Earned All-ACC First Team with a third place finish in the 5000m event.


2022 Indoor (Wake Forest): Began the season setting a PR in the 3000m with a time of 7:55.09 at the Bob Pollock Invitational
 
2021 Outdoor (Wake Forest): Tallied six Top-10 finishes during the season…Recorded his first collegiate win and PR in the 1500m at the Duke twilight with a time of 3:42.89…Finished 5th at the ACC Championships in the 5000m with a time and PR of 13:42.21.
 
2019 Outdoor (Wake Forest): Finished the season with a 12th place finish in the 5000m at the ACC Championships with a time of 14:20.05

High School: 55th European Champion Clubs Cup Cross Country, U20: 1st…National Champion 5000m: 1st (14.35)...World Junior Championship: 12th (14.30)…5 times National Champion titles as U18 in XC and T&F - 3000m…National U18 indoor record - 3000m (8.21:69)...First Place - Iberian Track & Field Cup Spain-Portugal (U20) - 3000m

Personal: Son of Miguel Las Heras and Arantxa Ruperez…Birthday is June 22.