2024-25 Track & Field Roster

Ali Upshaw

  • Class Senior
  • High School St. Michael Indian School
  • Hometown Fort Defiance, Ariz.

Biography

Indoor Personal Bests Event Outdoor Personal Bests 
2:20.74 at New Mexico Team Open (1/29/22) 800 ---
--- 1500 4:20.72 at Bryan Clay Invitational (4/13-15/22)
4:38.98 at Husky Classic (2/15/25) Mile ---
9:09.42 at Husky Classic (2/14/25) 3K ---
15:27.86 at BU Sharon Colyear-Danville (12/7/24) 5K 15:55.06 at Payton Jordan Invitational (4/26/24)
--- 10K 32:53.65 at Stanford Invitational (3/29-30/24)

2025 Outdoor: Did not compete.

2025 Indoor: Finished 13th at the Boston University Sharon Colyear-Danville Season Opener with a personal best 5000 meter time of 15:27.86… Placed third at the Lumberjack Team Challenge with a mile time of 4:45.02… Ran a 3000 meter time of 9:55.89 to place second… Finished seventh at the 2025 Husky Classic with a personal best mile time of 4:39.98… Obtained a personal best 3000 meter time of 9:09.42 to finish sixth… Placed first at the NAU Tune Up with a 5000 meter time of 16:15.83… Ran a 3000 meter time of 9:47.99 at the Big Sky Conference Indoor Track and Field Championship to place sixth… Finished second with a 5000 meter time of 16:47.04… Placed 14th at the NCAA Division I Indoor Championships with a 5000 meter time of 15:55.49.

2024 Outdoor: Ran a school record 10,000-meter time of 32:53.65 at the Stanford Invitational to finish 11th…Ran a personal best 5,000-meter time of 15:55.06 at the Payton Jordan Invitational…Placed second in the 5,000-meter at the Big Sky Conference Championships with a time of 16:44.75…Finished ninth in the 10,000-meter at the NCAA West Regional with a time of 34:16.95…Finished 33rd in the 5,000-meter at the NCAA West Regional with a time of 16:49.79…Placed 21st in the 10,000-meter at the NCAA National Championship with a time of 34:55.74, earning honorable mention All-American honors.

2024 Indoor: Finished fourth in the 3,000-meter at the Lumberjack Team Challenge with a time of 10:10.03…Finished fifth in the mile at the Lumberjack Team Challenge with a time of 4:49.37…Placed sixth in the 5,000-meter at the John Thomas Terrier Classic with a time of 15:43.82…Ran a personal best 5,000-meter time of 15:36.48 at the Husky Classic to place fifth…Was the Big Sky Champion in the 5,000-meter after running a time of 16:32.65…Placed fourth in the mile at the Big Sky Conference Championships with a time of 4:50.14.

2023 Outdoor (New Mexico): Did not compete.
 
2022-23 Indoor (New Mexico): Competed in the 5,000 meters at the Sharon Colyear Danville Season Opener, running a time of 16:46.03 minutes.
 
2022 Outdoor (New Mexico): Finished 18th at the Mountain West Championships in the 5k with a time of 16:50.82 minutes…placed seventh in the 10k at the Stanford Invitational on April 2 with a time of 33:18.32 minutes…placed 33rd in the NCAA West preliminary round on May 28 with a 10k time of 34:59.23 minutes…academic all-conference for the second straight season…named a Mountain West Scholar for the second straight season.
 
2021-22 Indoor (New Mexico): All-Mountain West Conference performer in the 5k, finishing third with a time of 16:21.73 minutes on Feb. 26…placed fourth in the 3,000-meters at the MW Championships with a time of 9:23.48 minutes…participated in three meets running all middle-distance races.
 
2021 Outdoor (New Mexico): Finished seventh in the 10k at the Mountain West Championships, running a time of 35:18.69 minutes…placed third in the 1,500 meters at the Joe Meaker Classic on April 3 with a time of 4:48.85 minutes…raced in four meets during the outdoor season…academic all-conference selection…named a Mountain West Scholar Athlete.
 
2020-21 Indoor (New Mexico): Did not compete.
 
Previous School Accomplishments: Mountain West Academic All-Conference 2022, 2021…Mountain West Academic Scholar Athlete 2022, 2021…Mountain West All-Conference 5,000-meter 2022.

Personal: Birthday is September 11…Majoring in University Studies.

Historical Player Information

  • 2024Junior

    Distance
  • 2024-25Senior

    Distance