Camp Information/Sign-Up
Camp Packet/Schedule
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FLAGSTAFF, Ariz. (February 15, 2023) – The Northern Arizona Lumberjacks will host their annual cross country camp on July 12-16 at the NAU campus in Flagstaff, Arizona. This camp will give high schoolers the opportunity to train with and learn from the six-time, defending NCAA Division I Cross Country National Champions, along with the coaching staff and other experts.
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The camp will be hosted by NAU assistant coach
Becca Pflugrad as well as the director of cross country and track & field Mike Smith.
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Campers will spend five days immersed in a world-class training environment. They will run on Flagstaff's top trails, hear from guest speakers who have World and Olympic titles, and gain experience from a dedicated coaching staff.
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Camp Highlights
- Olympian, World Champion, & National Champion Guest Speakers
- Strength training specific for runners
- Training plan design
- Sports nutrition
- Sports psychology/mental performance
- Biomechanical factors in running
- Injury prevention & management
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Pricing
There are two pricing options for attending camp, residential ($825) and commuter ($625). The residential package includes four nights of room and board on the Northern Arizona Campus. The commuter package includes all programming, runs, and meals at the cafeteria, but is for athletes not staying in the dormitories.
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Please contact us with any questions!
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For more information and to sign up today, go check out the
2023 Northern Arizona Lumberjack Cross Country Camp page here.